KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES vs BEEF LO MEIN PASTA
Nutrition comparison per 100 g serving
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KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES wins in 5 out of 10 nutrient categories
KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES: 5
vs
BEEF LO MEIN PASTA: 4
(1 ties)
Overview
| Nutrient | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Calories | 104 cal | 114 cal | |
| Protein | 6.3 g | 6.2 g | |
| Carbs | 12.3 g | 18.5 g | |
| Fat | 3.4 g | 1.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 4.3 MG |
Minerals
| Mineral | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 301 MG | 479 MG |