KENTUCKY vs CREAMY LEMON GARLIC COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
KENTUCKY: 4
vs
CREAMY LEMON GARLIC COOKING SAUCE: 4
(4 ties)
Overview
| Nutrient | KENTUCKY | CREAMY LEMON GARLIC COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 242 cal | 96 cal | |
| Protein | 3.0 g | 0.8 g | |
| Carbs | 57.6 g | 7.2 g | |
| Fat | 1.5 g | 7.2 g | |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENTUCKY | CREAMY LEMON GARLIC COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KENTUCKY | CREAMY LEMON GARLIC COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 1,240 MG |