KENSINGTON vs HIMALANIA
Nutrition comparison per 100 g serving
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HIMALANIA wins in 8 out of 10 nutrient categories
KENSINGTON: 1
vs
HIMALANIA: 8
(1 ties)
Overview
| Nutrient | KENSINGTON | HIMALANIA | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 67.9 g | 65 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENSINGTON | HIMALANIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | KENSINGTON | HIMALANIA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 321 MG | 162 MG |