KEN'S STEAK HOUSE vs ISLAND JERK SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KEN'S STEAK HOUSE: 2
vs
ISLAND JERK SEASONING: 2
(7 ties)
Overview
| Nutrient | KEN'S STEAK HOUSE | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEN'S STEAK HOUSE | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | KEN'S STEAK HOUSE | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,600 MG |