KEN'S vs WOS-WIT

Nutrition comparison per 100 g serving

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KEN'S wins in 5 out of 10 nutrient categories

KEN'S: 5 vs WOS-WIT: 1 (4 ties)

Overview

Nutrient	KEN'S	WOS-WIT	Winner
Calories	200 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	23.3 g	36.7 g
Fat	13.3 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEN'S	WOS-WIT	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	KEN'S	WOS-WIT	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	700 MG	733 MG

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