KEN'S vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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KEN'S wins in 4 out of 11 nutrient categories
KEN'S: 4
vs
THOUSAND ISLAND DRESSING: 2
(5 ties)
Overview
| Nutrient | KEN'S | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 16.7 g | |
| Fat | 13.3 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEN'S | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KEN'S | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 833 MG |