KENNY'S KRUMBS vs PREMIUM MEYER ROLLED WAFERS
Nutrition comparison per 100 g serving
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KENNY'S KRUMBS wins in 4 out of 10 nutrient categories
KENNY'S KRUMBS: 4
vs
PREMIUM MEYER ROLLED WAFERS: 2
(4 ties)
Overview
| Nutrient | KENNY'S KRUMBS | PREMIUM MEYER ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENNY'S KRUMBS | PREMIUM MEYER ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENNY'S KRUMBS | PREMIUM MEYER ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 267 MG | 143 MG |