KEMPS vs FANCY THIS!
Nutrition comparison per 100 g serving
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FANCY THIS! wins in 5 out of 10 nutrient categories
KEMPS: 3
vs
FANCY THIS!: 5
(2 ties)
Overview
| Nutrient | KEMPS | FANCY THIS! | Winner |
|---|---|---|---|
| Calories | 344 cal | 261 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 47.9 g | 26.1 g | |
| Fat | 15.6 g | 18.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | FANCY THIS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEMPS | FANCY THIS! | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 146 MG | 315 MG |