KEMPS vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
KEMPS: 0
vs
VANILLA LIGHT ICE CREAM: 8
(3 ties)
Overview
| Nutrient | KEMPS | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 2.7 g | 8.0 g | |
| Carbs | 36 g | 17.1 g | |
| Fat | 5.3 g | 4.0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEMPS | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 100 MG | 153 MG |