KEMPS vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 4 out of 10 nutrient categories

KEMPS: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	KEMPS	ICE CREAM	Winner
Calories	200 cal	215 cal
Protein	2.7 g	3.1 g
Carbs	36 g	29.2 g
Fat	5.3 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEMPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEMPS	ICE CREAM
Calcium, Ca	107 MG	123 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	100 MG	77 MG

Ad 728x90