KEMPS vs BLUEBERRY CHEESECAKE CREAM CHEESE ICE CREAM WITH BLUEBERRY SWIRL & GRAHAM CRACKER CRUST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KEMPS: 4
vs
BLUEBERRY CHEESECAKE CREAM CHEESE ICE CREAM WITH BLUEBERRY SWIRL & GRAHAM CRACKER CRUST: 4
(3 ties)
Overview
| Nutrient | KEMPS | BLUEBERRY CHEESECAKE CREAM CHEESE ICE CREAM WITH BLUEBERRY SWIRL & GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Calories | 240 cal | 125 cal | |
| Protein | 4 g | 1.9 g | |
| Carbs | 34.7 g | 16.3 g | |
| Fat | 9.3 g | 6.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | BLUEBERRY CHEESECAKE CREAM CHEESE ICE CREAM WITH BLUEBERRY SWIRL & GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEMPS | BLUEBERRY CHEESECAKE CREAM CHEESE ICE CREAM WITH BLUEBERRY SWIRL & GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 107 MG | 38 MG |