KEMPS vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
KEMPS wins in 6 out of 10 nutrient categories
KEMPS: 6
vs
THREE TWINS ICE CREAM: 3
(1 ties)
Overview
| Nutrient | KEMPS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 235 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 28 g | 28.2 g | |
| Fat | 13.3 g | 14.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | KEMPS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 187 MG | 47 MG |