KEMPS vs GOURMET TROPICAL FRUIT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KEMPS: 4
vs
GOURMET TROPICAL FRUIT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | KEMPS | GOURMET TROPICAL FRUIT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 155 cal | |
| Protein | 6.7 g | 2.1 g | |
| Carbs | 28 g | 27.6 g | |
| Fat | 13.3 g | 4.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | GOURMET TROPICAL FRUIT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | KEMPS | GOURMET TROPICAL FRUIT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 55 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 187 MG | 30 MG |