KEMPS vs CARAMEL COOKIE CRUNCH GELATO
Nutrition comparison per 100 g serving
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CARAMEL COOKIE CRUNCH GELATO wins in 5 out of 10 nutrient categories
KEMPS: 4
vs
CARAMEL COOKIE CRUNCH GELATO: 5
(1 ties)
Overview
| Nutrient | KEMPS | CARAMEL COOKIE CRUNCH GELATO | Winner |
|---|---|---|---|
| Calories | 253 cal | 170 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 28 g | 25.4 g | |
| Fat | 13.3 g | 6.8 g | |
| Fiber | 1.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEMPS | CARAMEL COOKIE CRUNCH GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | KEMPS | CARAMEL COOKIE CRUNCH GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 187 MG | 44 MG |