Kellogg's Zesta Saltines Crackers Whole Grain .39oz vs NABISCO WHEAT THINS CRACKERS LIME 1X9.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Zesta Saltines Crackers Whole Grain .39oz wins in 6 out of 13 nutrient categories
Kellogg's Zesta Saltines Crackers Whole Grain .39oz: 6
vs
NABISCO WHEAT THINS CRACKERS LIME 1X9.000 OZ: 4
(3 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers Whole Grain .39oz | NABISCO WHEAT THINS CRACKERS LIME 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 442 cal | 467 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 66.8 g | 66.7 g | |
| Fat | 15.8 g | 19.5 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Zesta Saltines Crackers Whole Grain .39oz | NABISCO WHEAT THINS CRACKERS LIME 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 845 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers Whole Grain .39oz | NABISCO WHEAT THINS CRACKERS LIME 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 67 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Potassium, K | 218 MG | 283 MG | |
| Sodium, Na | 565 MG | 833 MG |