Kellogg's Zesta Saltines Crackers 160oz 1ct vs NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ
Nutrition comparison per 100 g serving
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Kellogg's Zesta Saltines Crackers 160oz 1ct wins in 5 out of 10 nutrient categories
Kellogg's Zesta Saltines Crackers 160oz 1ct: 5
vs
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ: 4
(1 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers 160oz 1ct | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 422 cal | 387 cal | |
| Protein | 7.8 g | 6.5 g | |
| Carbs | 76.7 g | 80.7 g | |
| Fat | 9.4 g | 6.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers 160oz 1ct | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 52 MG | |
| Iron, Fe | 4.5 MG | 3.2 MG | |
| Potassium, K | 131 MG | 177 MG | |
| Sodium, Na | 1,344 MG | 484 MG |