Kellogg's Zesta Saltines Crackers 160oz 1ct vs Gamesa Giro Chocolate Sandwich Cookies 10.6 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Kellogg's Zesta Saltines Crackers 160oz 1ct wins in 5 out of 11 nutrient categories
Kellogg's Zesta Saltines Crackers 160oz 1ct: 5
vs
Gamesa Giro Chocolate Sandwich Cookies 10.6 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Kellogg's Zesta Saltines Crackers 160oz 1ct | Gamesa Giro Chocolate Sandwich Cookies 10.6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 422 cal | 467 cal | |
| Protein | 7.8 g | 6.7 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 9.4 g | 20 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Zesta Saltines Crackers 160oz 1ct | Gamesa Giro Chocolate Sandwich Cookies 10.6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Zesta Saltines Crackers 160oz 1ct | Gamesa Giro Chocolate Sandwich Cookies 10.6 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 1,344 MG | 500 MG |