Kellogg's Town House Pita Cracker Mediterranean Herb 9.5oz vs CHEESE NIPS CRACKERS 1X1.000 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X1.000 OZ wins in 6 out of 12 nutrient categories
Kellogg's Town House Pita Cracker Mediterranean Herb 9.5oz: 3
vs
CHEESE NIPS CRACKERS 1X1.000 OZ: 6
(3 ties)
Overview
| Nutrient | Kellogg's Town House Pita Cracker Mediterranean Herb 9.5oz | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Calories | 443 cal | 464 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 72.1 g | 64.3 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Town House Pita Cracker Mediterranean Herb 9.5oz | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Town House Pita Cracker Mediterranean Herb 9.5oz | CHEESE NIPS CRACKERS 1X1.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 107 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Potassium, K | 109 MG | 143 MG | |
| Sodium, Na | 794 MG | 893 MG |