Kellogg's Toasted Crackers Onion 8oz vs Kellogg's Zesta Saltines Crackers 160oz 1ct
Nutrition comparison per 100 g serving
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Kellogg's Zesta Saltines Crackers 160oz 1ct wins in 7 out of 11 nutrient categories
Kellogg's Toasted Crackers Onion 8oz: 2
vs
Kellogg's Zesta Saltines Crackers 160oz 1ct: 7
(2 ties)
Overview
| Nutrient | Kellogg's Toasted Crackers Onion 8oz | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calories | 481 cal | 422 cal | |
| Protein | 5.7 g | 7.8 g | |
| Carbs | 65.5 g | 76.7 g | |
| Fat | 22.4 g | 9.4 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Toasted Crackers Onion 8oz | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Toasted Crackers Onion 8oz | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 55.3 MG | 22 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Potassium, K | 121 MG | 131 MG | |
| Sodium, Na | 1,024 MG | 1,344 MG |