Kellogg's Toasted Crackers Onion 8oz vs GOOD THINS CRACKERS 1X20.000 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS 1X20.000 OZ wins in 5 out of 12 nutrient categories
Kellogg's Toasted Crackers Onion 8oz: 4
vs
GOOD THINS CRACKERS 1X20.000 OZ: 5
(3 ties)
Overview
| Nutrient | Kellogg's Toasted Crackers Onion 8oz | GOOD THINS CRACKERS 1X20.000 OZ | Winner |
|---|---|---|---|
| Calories | 481 cal | 400 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 65.5 g | 83.3 g | |
| Fat | 22.4 g | 5 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Toasted Crackers Onion 8oz | GOOD THINS CRACKERS 1X20.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Toasted Crackers Onion 8oz | GOOD THINS CRACKERS 1X20.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55.3 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 121 MG | 417 MG | |
| Sodium, Na | 1,024 MG | 350 MG |