Kellogg's Special K Protein Liquids Strawberry 10fl oz vs Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Liquids Strawberry 10fl oz wins in 17 out of 26 nutrient categories
Kellogg's Special K Protein Liquids Strawberry 10fl oz: 17
vs
Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.: 8
(1 ties)
Overview
| Nutrient | Kellogg's Special K Protein Liquids Strawberry 10fl oz | Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. | Winner |
|---|---|---|---|
| Calories | 60 cal | 55 cal | |
| Protein | 4.9 g | 0.4 g | |
| Carbs | 7.7 g | 13.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Protein Liquids Strawberry 10fl oz | Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 0 UG | |
| Niacin | 2.1 MG | 2.1 MG | |
| Pantothenic acid | 1 MG | 1.1 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 174 UG | 0 UG | |
| Vitamin B-12 | 0.6 UG | 0.6 UG | |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 17 MG | 604.6 MG | |
| Vitamin D (D2 + D3) | 1.3 UG | 0 UG | |
| Vitamin K (phylloquinone) | 5.8 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Protein Liquids Strawberry 10fl oz | Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. | Winner |
|---|---|---|---|
| Calcium, Ca | 104.5 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Magnesium, Mg | 34 MG | 0 MG | |
| Manganese, Mn | 0.2 MG | 0 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 162 MG | 160 MG | |
| Selenium, Se | 6.2 UG | 0 UG | |
| Sodium, Na | 80 MG | 25 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |