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Kellogg's Special K Protein Bars Chocolate Chip 19oz vs KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ

Nutrition comparison per 100 g serving

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Kellogg's Special K Protein Bars Chocolate Chip 19oz wins in 10 out of 20 nutrient categories
Kellogg's Special K Protein Bars Chocolate Chip 19oz: 10 vs KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ: 8 (2 ties)

Overview

Nutrient Kellogg's Special K Protein Bars Chocolate Chip 19oz KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ Winner
Calories 378 cal 369 cal
Protein 26.8 g 4.8 g
Carbs 51.8 g 66.6 g
Fat 10 g 10.4 g
Fiber 10.6 g 7.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Special K Protein Bars Chocolate Chip 19oz KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ Winner
Folate, total 178 UG 18 UG
Niacin 8.9 MG 13.5 MG
Riboflavin 0.8 MG 1.2 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 2.7 UG 0 UG
Vitamin B-6 0.9 MG 1.4 MG
Vitamin C, total ascorbic acid 27 MG 0 MG

Minerals

Mineral Kellogg's Special K Protein Bars Chocolate Chip 19oz KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ Winner
Calcium, Ca 444 MG 540 MG
Iron, Fe 8 MG 4.9 MG
Magnesium, Mg 35 MG 41 MG
Phosphorus, P 319 MG 93 MG
Potassium, K 192 MG 342 MG
Sodium, Na 403 MG 354 MG
Zinc, Zn 5 MG 5.6 MG
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