Kellogg's Special K Protein Bars Brownie Batter 1.59oz vs Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Bars Brownie Batter 1.59oz wins in 10 out of 13 nutrient categories
Kellogg's Special K Protein Bars Brownie Batter 1.59oz: 10
vs
Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box: 2
(1 ties)
Overview
| Nutrient | Kellogg's Special K Protein Bars Brownie Batter 1.59oz | Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box | Winner |
|---|---|---|---|
| Calories | 404 cal | 385 cal | |
| Protein | 25.9 g | 7.7 g | |
| Carbs | 45.7 g | 73.1 g | |
| Fat | 15.9 g | 5.8 g | |
| Fiber | 14.7 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Protein Bars Brownie Batter 1.59oz | Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 500 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 50 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 5.2 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Protein Bars Brownie Batter 1.59oz | Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 722.2 MG | 0 MG | |
| Iron, Fe | 10 MG | 1.4 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 565 MG | 365 MG |