KELLOGG'S vs APPLE SPICE MUFFINS
Nutrition comparison per 100 g serving
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APPLE SPICE MUFFINS wins in 7 out of 10 nutrient categories
KELLOGG'S: 2
vs
APPLE SPICE MUFFINS: 7
(1 ties)
Overview
| Nutrient | KELLOGG'S | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 80 g | 46.0 g | |
| Fat | 8 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | KELLOGG'S | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 320 MG | 310 MG |