KELLOGG'S vs SHOWTIME CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG'S wins in 6 out of 11 nutrient categories
KELLOGG'S: 6
vs
SHOWTIME CRACKERS: 3
(2 ties)
Overview
| Nutrient | KELLOGG'S | SHOWTIME CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S | SHOWTIME CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | KELLOGG'S | SHOWTIME CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 767 MG | 450 MG |