Kellogg's Special K Cereal Berries & Peaches 10.5oz vs Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Berries & Peaches 10.5oz wins in 11 out of 16 nutrient categories
Kellogg's Special K Cereal Berries & Peaches 10.5oz: 11
vs
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box: 4
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Berries & Peaches 10.5oz | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Calories | 380 cal | 394 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 84.4 g | 78.8 g | |
| Fat | 4.2 g | 7.6 g | |
| Fiber | 7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Berries & Peaches 10.5oz | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 23 MG | 0 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Berries & Peaches 10.5oz | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 27 MG | 1.1 MG | |
| Potassium, K | 265 MG | 303 MG | |
| Sodium, Na | 486 MG | 788 MG |