Kellogg's Special K Cereal Bars Red Velvet .88oz vs Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet
Nutrition comparison per 100 g serving
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Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet wins in 5 out of 11 nutrient categories
Kellogg's Special K Cereal Bars Red Velvet .88oz: 4
vs
Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet: 5
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Red Velvet .88oz | Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet | Winner |
|---|---|---|---|
| Calories | 402 cal | 396 cal | |
| Protein | 4.7 g | 10.4 g | |
| Carbs | 77.9 g | 79.2 g | |
| Fat | 8.7 g | 7.3 g | |
| Fiber | 2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Red Velvet .88oz | Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Red Velvet .88oz | Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 83 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 359 MG | 281 MG |