Kellogg's Special K Cereal Bars Red Velvet .88oz vs GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ wins in 16 out of 17 nutrient categories
Kellogg's Special K Cereal Bars Red Velvet .88oz: 0
vs
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ: 16
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Red Velvet .88oz | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Calories | 402 cal | 370 cal | |
| Protein | 4.7 g | 11.1 g | |
| Carbs | 77.9 g | 77.8 g | |
| Fat | 8.7 g | 5.6 g | |
| Fiber | 2 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Red Velvet .88oz | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Red Velvet .88oz | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 370 MG | |
| Iron, Fe | 3.9 MG | 16.7 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 296 MG | |
| Potassium, K | 190 MG | 463 MG | |
| Sodium, Na | 359 MG | 556 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |