Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz vs Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag wins in 7 out of 11 nutrient categories
Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz: 3
vs
Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Calories | 388 cal | 420 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 78.2 g | 71.2 g | |
| Fat | 7 g | 13.0 g | |
| Fiber | 3.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz | Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 338 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 150 MG | 278 MG | |
| Sodium, Na | 163 MG | 314 MG |