Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz vs Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz wins in 6 out of 13 nutrient categories
Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz: 6
vs
Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 465 cal | 451 cal | |
| Protein | 23.3 g | 25.5 g | |
| Carbs | 43.3 g | 51.9 g | |
| Fat | 24.7 g | 15.7 g | |
| Fiber | 11.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 137.7 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Phosphorus, P | 302 MG | 0 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 426 MG | 196 MG |