Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz vs Trix Cereal Bar
Nutrition comparison per 100 g serving
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Trix Cereal Bar wins in 13 out of 19 nutrient categories
Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz: 4
vs
Trix Cereal Bar: 13
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz | Trix Cereal Bar | Winner |
|---|---|---|---|
| Calories | 479 cal | 397.5 cal | |
| Protein | 10.5 g | 6.2 g | |
| Carbs | 55.1 g | 73.1 g | |
| Fat | 25.4 g | 8.9 g | |
| Fiber | 6.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz | Trix Cereal Bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1.0 UG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz | Trix Cereal Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 662.2 MG | |
| Iron, Fe | 1.9 MG | 4.3 MG | |
| Potassium, K | 318 MG | 166.1 MG | |
| Sodium, Na | 133 MG | 268.1 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |