Kellogg's Special K Breakfast Handheld Bacon vs Pillsbury Puff Pastry Trifold Slabs
Nutrition comparison per 100 g serving
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Kellogg's Special K Breakfast Handheld Bacon wins in 9 out of 11 nutrient categories
Kellogg's Special K Breakfast Handheld Bacon: 9
vs
Pillsbury Puff Pastry Trifold Slabs: 1
(1 ties)
Overview
| Nutrient | Kellogg's Special K Breakfast Handheld Bacon | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Calories | 199 cal | 454.5 cal | |
| Protein | 11.7 g | 5.9 g | |
| Carbs | 18 g | 30.2 g | |
| Fat | 9 g | 34.1 g | |
| Fiber | 2.4 g | 1.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Breakfast Handheld Bacon | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Breakfast Handheld Bacon | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 26.3 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 181 MG | 42.5 MG | |
| Sodium, Na | 606 MG | 275.5 MG |