Kellogg's Special K Breakfast Handheld Bacon vs 10 RASPBERRY RED JOCONDE SHEETS
Nutrition comparison per 100 g serving
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Kellogg's Special K Breakfast Handheld Bacon wins in 8 out of 11 nutrient categories
Kellogg's Special K Breakfast Handheld Bacon: 8
vs
10 RASPBERRY RED JOCONDE SHEETS: 2
(1 ties)
Overview
| Nutrient | Kellogg's Special K Breakfast Handheld Bacon | 10 RASPBERRY RED JOCONDE SHEETS | Winner |
|---|---|---|---|
| Calories | 199 cal | 339 cal | |
| Protein | 11.7 g | 8.5 g | |
| Carbs | 18 g | 0 g | |
| Fat | 9 g | 7 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Breakfast Handheld Bacon | 10 RASPBERRY RED JOCONDE SHEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Kellogg's Special K Breakfast Handheld Bacon | 10 RASPBERRY RED JOCONDE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 606 MG | 0 MG |