Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct vs Cascadian Farm Organic Lemon Blueberry Granola
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct wins in 10 out of 16 nutrient categories
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct: 10
vs
Cascadian Farm Organic Lemon Blueberry Granola: 4
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calories | 421 cal | 444 cal | |
| Protein | 4 g | 11.1 g | |
| Carbs | 75.3 g | 70.4 g | |
| Fat | 11.9 g | 13.0 g | |
| Fiber | 1.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Thiamin | 0.8 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 17.7 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 3.3 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 331 MG | 407 MG |