Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct vs Kellogg's Froot Loops Cereal 31oz 4ct
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Froot Loops Cereal 31oz 4ct wins in 13 out of 18 nutrient categories
Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct: 3
vs
Kellogg's Froot Loops Cereal 31oz 4ct: 13
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Calories | 409 cal | 374 cal | |
| Protein | 4 g | 5.7 g | |
| Carbs | 76.2 g | 87.5 g | |
| Fat | 10.1 g | 3.8 g | |
| Fiber | 1.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0.9 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 58 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 5.7 MG | 11.5 MG | |
| Potassium, K | 120 MG | 155 MG | |
| Sodium, Na | 362 MG | 529 MG |