Kellogg's Rice Krispies Treats Squares Whole Grain .42oz vs Quaker Chewy 25% Less Sugar Variety Pack Granola Bars (18 - 0.84 Ounce) 15.2 Ounce 18 Count Plastic Bag
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Treats Squares Whole Grain .42oz wins in 7 out of 14 nutrient categories
Kellogg's Rice Krispies Treats Squares Whole Grain .42oz: 7
vs
Quaker Chewy 25% Less Sugar Variety Pack Granola Bars (18 - 0.84 Ounce) 15.2 Ounce 18 Count Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Whole Grain .42oz | Quaker Chewy 25% Less Sugar Variety Pack Granola Bars (18 - 0.84 Ounce) 15.2 Ounce 18 Count Plastic Bag | Winner |
|---|---|---|---|
| Calories | 409 cal | 415 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 76.2 g | 69.4 g | |
| Fat | 10.1 g | 15.8 g | |
| Fiber | 1.5 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Whole Grain .42oz | Quaker Chewy 25% Less Sugar Variety Pack Granola Bars (18 - 0.84 Ounce) 15.2 Ounce 18 Count Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Thiamin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Whole Grain .42oz | Quaker Chewy 25% Less Sugar Variety Pack Granola Bars (18 - 0.84 Ounce) 15.2 Ounce 18 Count Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 447 MG | |
| Iron, Fe | 5.7 MG | 2.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 362 MG | 318 MG |