Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct vs Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz wins in 12 out of 19 nutrient categories
Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct: 5
vs
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz: 12
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Calories | 409 cal | 351 cal | |
| Protein | 4 g | 9 g | |
| Carbs | 76.2 g | 80.9 g | |
| Fat | 10.1 g | 3.3 g | |
| Fiber | 1.5 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Folate, total | 37 UG | 714 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Thiamin | 0.9 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 5.7 MG | 32.1 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 223 MG | |
| Potassium, K | 120 MG | 498 MG | |
| Sodium, Na | 362 MG | 387 MG | |
| Zinc, Zn | 0 MG | 2 MG |