Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Rice Krispies Treats Squares Original M&M Minis 2.1oz vs Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box

Nutrition comparison per 100 g serving

Ad 468x60
Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box wins in 6 out of 13 nutrient categories
Kellogg's Rice Krispies Treats Squares Original M&M Minis 2.1oz: 5 vs Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box: 6 (2 ties)

Overview

Nutrient Kellogg's Rice Krispies Treats Squares Original M&M Minis 2.1oz Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box Winner
Calories 421 cal 400 cal
Protein 3.3 g 10 g
Carbs 76.3 g 76 g
Fat 11.5 g 9 g
Fiber 0.5 g 8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Rice Krispies Treats Squares Original M&M Minis 2.1oz Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box Winner
Folate, total 281 UG 0 UG
Riboflavin 0.7 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Kellogg's Rice Krispies Treats Squares Original M&M Minis 2.1oz Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box Winner
Calcium, Ca 21 MG 80 MG
Iron, Fe 3 MG 2.2 MG
Potassium, K 66 MG 0 MG
Sodium, Na 423 MG 250 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.