Kellogg's Rice Krispies Treats Squares Original .39oz vs Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box
Nutrition comparison per 100 g serving
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Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box wins in 7 out of 14 nutrient categories
Kellogg's Rice Krispies Treats Squares Original .39oz: 4
vs
Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box: 7
(3 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original .39oz | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Calories | 412 cal | 351 cal | |
| Protein | 3 g | 8.1 g | |
| Carbs | 77.2 g | 78.4 g | |
| Fat | 10.2 g | 1.4 g | |
| Fiber | 0.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original .39oz | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original .39oz | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 4.2 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.9 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 473 MG | 0 MG |