Kellogg's Rice Krispies Treats Squares Original .39oz vs Quaker Chewy Granola Bars Caramel Apple .84z
Nutrition comparison per 100 g serving
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Quaker Chewy Granola Bars Caramel Apple .84z wins in 7 out of 13 nutrient categories
Kellogg's Rice Krispies Treats Squares Original .39oz: 5
vs
Quaker Chewy Granola Bars Caramel Apple .84z: 7
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original .39oz | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Calories | 412 cal | 390 cal | |
| Protein | 3.1 g | 5.0 g | |
| Carbs | 77.2 g | 76.4 g | |
| Fat | 10.2 g | 8.5 g | |
| Fiber | 0.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original .39oz | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Folate, total | 319 UG | 0 UG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original .39oz | Quaker Chewy Granola Bars Caramel Apple .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 353 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 471 MG | 308 MG |