Kellogg's Rice Krispies Treats Squares Original .39oz vs Chocolate Peanut Butter Cheerios Cereal
Nutrition comparison per 100 g serving
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Chocolate Peanut Butter Cheerios Cereal wins in 16 out of 19 nutrient categories
Kellogg's Rice Krispies Treats Squares Original .39oz: 2
vs
Chocolate Peanut Butter Cheerios Cereal: 16
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original .39oz | Chocolate Peanut Butter Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 77.2 g | 70 g | |
| Fat | 10.2 g | 13.3 g | |
| Fiber | 0.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original .39oz | Chocolate Peanut Butter Cheerios Cereal | Winner |
|---|---|---|---|
| Folate, total | 319 UG | 0 UG | |
| Riboflavin | 0.8 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original .39oz | Chocolate Peanut Butter Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 333 MG | |
| Iron, Fe | 3.2 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 32 MG | 450 MG | |
| Sodium, Na | 471 MG | 633 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |