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Kellogg's Rice Krispies Treats Squares Original 2.13oz vs Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz

Nutrition comparison per 100 g serving

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Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz wins in 8 out of 13 nutrient categories
Kellogg's Rice Krispies Treats Squares Original 2.13oz: 3 vs Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz: 8 (2 ties)

Overview

Nutrient Kellogg's Rice Krispies Treats Squares Original 2.13oz Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz Winner
Calories 412 cal 421 cal
Protein 3 g 3.3 g
Carbs 77.2 g 76.3 g
Fat 10.2 g 11.5 g
Fiber 0.2 g 0.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Rice Krispies Treats Squares Original 2.13oz Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz Winner
Folate, total 0 UG 281 UG
Riboflavin 0 MG 0.7 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Kellogg's Rice Krispies Treats Squares Original 2.13oz Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz Winner
Calcium, Ca 4.2 MG 21 MG
Iron, Fe 0.3 MG 3 MG
Potassium, K 32 MG 66 MG
Sodium, Na 473 MG 423 MG
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