Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz vs Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag wins in 6 out of 12 nutrient categories
Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz: 3
vs
Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz | Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 456 cal | 378 cal | |
| Protein | 3.8 g | 8 g | |
| Carbs | 69.7 g | 81.5 g | |
| Fat | 18.5 g | 5.3 g | |
| Fiber | 2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz | Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz | Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 34.4 MG | 25 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 338 MG | 480 MG |