Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz vs Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz wins in 6 out of 13 nutrient categories
Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz: 6
vs
Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box: 5
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 71.6 g | 76 g | |
| Fat | 15.1 g | 9 g | |
| Fiber | 1.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Folate, total | 271 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 411 MG | 250 MG |