Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz vs GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ wins in 15 out of 21 nutrient categories
Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz: 4
vs
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ: 15
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 370 cal | |
| Protein | 3.7 g | 11.1 g | |
| Carbs | 74.8 g | 77.8 g | |
| Fat | 11.3 g | 5.6 g | |
| Fiber | 0.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Folate, total | 247 UG | 0 UG | |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Calcium, Ca | 64.7 MG | 370 MG | |
| Iron, Fe | 2.9 MG | 16.7 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 296 MG | |
| Potassium, K | 151 MG | 463 MG | |
| Sodium, Na | 418 MG | 556 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |