Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz vs Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz
Nutrition comparison per 100 g serving
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Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz wins in 8 out of 19 nutrient categories
Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz: 7
vs
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz: 8
(4 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz | Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz | Winner |
|---|---|---|---|
| Calories | 442 cal | 438 cal | |
| Protein | 2.7 g | 12.9 g | |
| Carbs | 74.1 g | 54.5 g | |
| Fat | 15.2 g | 21.3 g | |
| Fiber | 0.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz | Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz | Winner |
|---|---|---|---|
| Folate, total | 251 UG | 5 UG | |
| Riboflavin | 0.6 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz | Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Magnesium, Mg | 16 MG | 24 MG | |
| Phosphorus, P | 43 MG | 41 MG | |
| Potassium, K | 67 MG | 324 MG | |
| Sodium, Na | 433 MG | 131 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |