Kellogg's Rice Krispies Treats Squares Birthday Cake .77oz vs Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Treats Squares Birthday Cake .77oz wins in 8 out of 15 nutrient categories
Kellogg's Rice Krispies Treats Squares Birthday Cake .77oz: 8
vs
Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Birthday Cake .77oz | Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 431 cal | 453 cal | |
| Protein | 3.6 g | 25.6 g | |
| Carbs | 75 g | 51.5 g | |
| Fat | 13.1 g | 16.1 g | |
| Fiber | 0.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Birthday Cake .77oz | Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 259 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Birthday Cake .77oz | Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 34.3 MG | 338 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 393 MG | 203 MG |