Kellogg's Rice Krispies Treats Poppers Vanilla 7.1oz vs Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct
Nutrition comparison per 100 g serving
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Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct wins in 13 out of 17 nutrient categories
Kellogg's Rice Krispies Treats Poppers Vanilla 7.1oz: 3
vs
Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct: 13
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Poppers Vanilla 7.1oz | Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct | Winner |
|---|---|---|---|
| Calories | 469 cal | 372 cal | |
| Protein | 2.2 g | 7.7 g | |
| Carbs | 73.7 g | 82.3 g | |
| Fat | 18.5 g | 4.4 g | |
| Fiber | 0.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Poppers Vanilla 7.1oz | Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 176 UG | 678 UG | |
| Niacin | 4.2 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3.4 UG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Poppers Vanilla 7.1oz | Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 16.9 MG | 45.8 MG | |
| Iron, Fe | 1.8 MG | 7.6 MG | |
| Potassium, K | 36 MG | 318 MG | |
| Sodium, Na | 275 MG | 227 MG |