Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 1oz vs Nature Valley Almond Butter Chocolate Layered Granola Nut Bar
Nutrition comparison per 100 g serving
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Nature Valley Almond Butter Chocolate Layered Granola Nut Bar wins in 7 out of 12 nutrient categories
Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 1oz: 4
vs
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar: 7
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 1oz | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 470 cal | 487 cal | |
| Protein | 2.3 g | 10.3 g | |
| Carbs | 73.5 g | 53.9 g | |
| Fat | 18.6 g | 25.6 g | |
| Fiber | 0.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 1oz | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 1oz | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 128 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 44 MG | 359 MG | |
| Sodium, Na | 262 MG | 410 MG |