Kellogg's Rice Krispies Treats Poppers Chocolate 1oz vs Golden Grahams Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Golden Grahams Cereal wins in 8 out of 14 nutrient categories
Kellogg's Rice Krispies Treats Poppers Chocolate 1oz: 4
vs
Golden Grahams Cereal: 8
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Poppers Chocolate 1oz | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Calories | 476 cal | 376 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 69.5 g | 85 g | |
| Fat | 20.3 g | 4 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Poppers Chocolate 1oz | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Folate, total | 180 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Poppers Chocolate 1oz | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 37.3 MG | 325 MG | |
| Iron, Fe | 4.2 MG | 9 MG | |
| Potassium, K | 183 MG | 184 MG | |
| Sodium, Na | 285 MG | 758 MG |